Health and Wellness – The SPUD

Congratulations Class of 2021!
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The Last Day of School is May 19
Good Luck to all Spring Sports Finishing their Seasons

Mastering Mindfulness

Brooklyn Branstiter, Staff Writer
February 11, 2021

Seasonal Affective Disorder: Breaking the Stigma

Morgan Moomey, Jr. Editor
December 15, 2020

Are electronic devices bad for your health?

Ariale Hindman, Staff writer
December 11, 2020

How to stay safe on Thanksgiving

Ariale Hindman, Staff writer
November 20, 2020

Being Quarantined

Ariale Hindman, Staff writer
September 24, 2020

The Importance of Exercise

Maycee Quick, Editor
April 6, 2020

All About Water

Jessyca Garza, Staff Writer
March 20, 2020

Stay Home: Save Lives

Maycee Quick, Editor
March 19, 2020

Avoiding the Flu

Maycee Quick, Editor
March 10, 2020

The Coronavirus Epidemic

Jessyca Garza, Staff Writer
February 12, 2020

Everything You Need to Know: Genders

Maycee Quick, Editor
February 12, 2020

Eating Disorders: How to Spot Them

Maycee Quick, Editor
January 20, 2020

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Health and Wellness